Tag Archive | health

Health and Happiness!

Health and Happiness Work Together!

A Positive Attitude Helps Both Health and Happiness!

110_F_10125479_nMUkVhrE3kSQHXeCPsrq3dwsBtW8Igyw_PXPHave you thought about how a positive attitude in life helps both your health and happiness?  I try to be a positive person, do you?  I think you will find that a positive attitude helps you come out on the good side of many of life’s problems.

If you tend toward having a negative point of view, you may want to work on trying to become more positive.  If you live in the bottom pits of life too often, try to keep reaching and moving upwards in your thoughts and actions.  If you can become more positive, I believe you will find more happiness each day, and it could also have the effect of helping you to have improved health too. Continue reading

Our Age!

WHAT EXACTLY DOES AGE MEAN?

Are We Young or Old at a Certain Age?

110_F_1096176_d5gDaxKU0Flmf2uHwJKMMtumnABCMs_PXPHave you ever thought about your age?  Do you enjoy the age you are at now, or do you moan and groan about it?  If we can keep ourselves well and healthy, does age really matter that much?  Are we young or old at a certain age?  What exactly does age mean? Continue reading

Facing Our Challenges!

Our Challenges!

Look at the Big Picture!

110_F_11540009_IzEvTVl93GFPdu1UOYI8mmvkKAoyWCKe_PXPSometimes in our lives we get so caught up in all of the little challenges we constantly face, we forget to look at the big picture.  If we look around, often we see others with challenges that we think are even worse than ours.  Then we are thankful for what we have in life.  We really need to face all of our challenges that same way — we must always be grateful for the good times and find the best way to get through the not-so-great times.  Some of the down times are actually not so big and we can figure out how to manage them, but now and then something happens that is tougher with which to deal.  Fortunately the really big issues are not too often usually, and the smaller problems we have dealt with do help us figure out how we can get through those more difficult times. Continue reading

Our What If’s and Why Me’s

What If’s and Why Me’s!

We All Have Those Moments!

110_F_7608713_f17rjirEMURd19bM5FC9AyfRzKjTiZ1D_PXPIn our lives we all have moments when we have our “What If’s” and “Why Me’s” don’t we. A diagnosis of a serious health problem – that is a really sad, unhappy, worrisome moment. But, when you think about it, both what if and why me are negative comments/thoughts. Health and happiness need us to be positive in order to find our best in both health and happiness. Even if something throws us for a bit, and we are depressed, we must find a way back to finding something positive to dispel the negative. We all have that within us, but sometimes we must rise up and try harder to locate it. Continue reading

Today Is Here – Be Happy!

Today is here!

Be Happy!

110_F_46454_v6UmjWyGh9S2KmifbPqIsoc3MnFKli_PXPEvery day in our lives is important! Today is here, so try to make it special in some way. Do something good for your health; find something about which to be happy – even if you start out feeling there is nothing. Your happiness often has a lot to do with your having better health, so it is important to find happy things to dwell on each day. Continue reading